This group fitness class combines two different approaches to training, Resistance and Cardio — to create the ultimate endurance workout.
Endurance
Gauntlet
Gauntlet tests truly balanced fitness levels across our 7 key areas of fitness.
Fusion
This group fitness class combines two different approaches to training, Resistance and Cardio — to create the ultimate endurance workout.
Shape
Our unique body composition class is designed to change the shape of your body and improve your posture as you get stronger, burn fat and tone up.