On-demand fitness classes

Led by trainers to improve all components of fitness. Equilibrium Gym & Fitness works to craft a suite of instructor-led group fitness classes in Grantham that bring results. A range of group exercise sessions are available to attend with each session focusing on different components of fitness.

Equilibrium Gym & Fitness Burn Woman Battle Ropes

Fusion Apr 21 2020

This group fitness class combines two different approaches to training, Resistance and Cardio — to create the ultimate endurance workout.

Learn More
Equilibrium Gym & Fitness Stretch

Stretch Nov 9 2020

Full body stretch and mobility with Matt 09.11.2020

Learn More
Equilibrium Gym & Fitness Shape

Core Nov 10 2020

Learn More
Equilibrium Gym & Fitness Shape Goblet Squat

WOD Nov 9 2020

Learn More
Equilibrium Gym & Fitness Sport

Fusion Nov 9 2020

Learn More
Equilibrium Gym & Fitness Gauntlet Box Jumping

Gauntlet Nov 10 2020

Learn More

Fusion Nov 12 2020

Learn More
Equilibrium Gym & Fitness Stretch Yoga Pilates

Yoga Nov 12 2020

Learn More

WOD Nov 13 2020

Learn More
View All On-Demand

JOIN EQUILIBRIUM
ON DEMAND

Whatever your impossible, Equilibrium Gym & Fitness can make it happen. Complete the form and a membership advisor will be in touch.

Already registered? Contact us.

SIGN UP FOR THE LATEST IN FITNESS

Sign up for the latest in fitness, including the latest expert-vetted advice on fitness, nutrition and lifestyle content.