We are closed Monday 19 September as a mark of respect to Queen Elizabeth II.

Aidan Lonslow

Aidan Lonslow.

Aidan has worked at a range of levels, including Premiership rugby clubs, top 10 BUCs universities, semi-pro football teams & local gyms. Working with athletes competing at national and international competitions including the Olympic games. Aidan Also has a wide variety of experience in using exercise for rehabilitation with both injuries, and medical conditions.

Book a Consultation
EXPERTISE

Strength & Conditioning
Sport Performance
Rehabilitation

QUALIFICATIONS

MSc Strength & Conditioning from Northumbria Univerisity
BSc (Hons) Coaching & Sport Science from Nottingham Trent University
UKSCA-accredited Strength and Conditioning Coach
Qualified British Weightlifting Coach
Level 3 Personal Trainer

BIO

Aidan has worked at a range of levels, including Premiership rugby clubs, top 10 BUCs universities, semi-pro football teams & local gyms. Working with national and international competitions including the Olympic games. Aidan has experience working with field, water, court based sports and combat sports. Aidan has expertise in rehabilitation of various injuries and medical conditions, working with individuals with physical limitations to help them reach their full potential.

START YOUR EXPERIENCE TODAY

Whatever your impossible, Equilibrium Gym & Fitness can make it happen. Complete the form and a membership advisor will be in touch to understand how we can help you reach your full potential.

    SIGN UP FOR THE LATEST IN FITNESS

    Sign up for the latest in fitness, including the latest expert-vetted advice on fitness, nutrition and lifestyle content.